Quote:
Originally Posted by milfmilf
Any risk performing bed exercise? That is strenuous to the heart
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So far still can do lah.. But when I had the water retention issue, I cannot even last walking 50 m before having to stop to catch my breath.
Looking back, it's a wonder that I can cover 5-7 km of brisk walking without having to stop my steps. Running still can't last more than 500m yet though.